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  • 2 weeks later...

I have not slept for 2 nights straight. :(

 

I have been having trouble falling a sleep the past few weeks and 2-3 days a week I have been getting up at 1, 2AM and not being able to sleep after.

 

last night and the night prior I did not sleep at all. now I am a zombie.

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I have not slept for 2 nights straight. :(

 

I have been having trouble falling a sleep the past few weeks and 2-3 days a week I have been getting up at 1, 2AM and not being able to sleep after.

 

last night and the night prior I did not sleep at all.  now I am a zombie.

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Azat jan how about some scotch or bourbon to aid in sleeping.Red wine helps too. :D

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I have not slept for 2 nights straight. :(

 

I have been having trouble falling a sleep the past few weeks and 2-3 days a week I have been getting up at 1, 2AM and not being able to sleep after.

 

last night and the night prior I did not sleep at all.  now I am a zombie.

style_images/master/snapback.png

 

 

zonqachs qorana, es inch ornes @ngel Azat jan? qez shat shtap artsakurt e petq gnal ay estex http://www.thevillageatsquaw.com/index.htm

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I have not slept for 2 nights straight. :(

 

I have been having trouble falling a sleep the past few weeks and 2-3 days a week I have been getting up at 1, 2AM and not being able to sleep after.

 

last night and the night prior I did not sleep at all.  now I am a zombie.

style_images/master/snapback.png

 

 

ap de spasi jam@ 3am koghmer@ yes el em helnum - MSG ara :) NArdi k@xaranq !

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I have not slept for 2 nights straight. :(

 

I have been having trouble falling a sleep the past few weeks and 2-3 days a week I have been getting up at 1, 2AM and not being able to sleep after.

 

last night and the night prior I did not sleep at all.  now I am a zombie.

style_images/master/snapback.png

 

:( Stress, maybe? It's not good for you - try to get relax, get a nice massage... maybe try Armat's remedies... Let's hope it doesn't continue much longer. Whenever I have bouts of insomnia, the more I think about not-sleeping, the more difficult it gets to sleep. The more I don't sleep - the more stressed I get about not sleeping... it's vicious. I would guess that relaxation and exercise usually help me.... but the scotch/bourbon probably works too ;)

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Thanks everyone. I slept like a baby last night from 11:30 till 6:30

 

Movses, 4-5 days ago one night when I was sleepless I got out of bed and went to the refrigerator doe some "ttu kalam"(sour courts from Trader Joe), but it had gone bad so in the middle of the night I decided to make my own. Let me tell you today I had some and in 2 days it would be perfectly ready. Vai mama jan et inch ttu a egel...

 

Cabbage, baby carrots, dill, green beans, garlic

cucumbers, cauliflower, bay leaf and celery. Mosjan, mi sish oghi ar ari xashats kartoshkayov utent aper.

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Movses jan tes ha hankarts menak chgas, Garoain, Edoin, Ruboin, Evelinain, Sipanin, Harutin, Vavain, Anetain, Maralin, Extrain, En extrain @nkeroch anun@ inche er? Ha Arnoldin zandi ekek miasin utenq Edited by Azat
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I am on this apple cleanse for 3 days and I am on the second day and I think I am going to die.  I NEED FOOD.

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what's an apple cleanse?

does that mean ONLY apples for 3 days?Or is that the name of a product???

oh and I'm hoping you don't die ;)

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what's an apple cleanse?

does that mean ONLY apples for 3 days?Or is that the name of a product???

oh and I'm hoping you don't die ;)

style_images/master/snapback.png

 

apple cleanse

Apples contain the fibres cellulose (which binds with water and increase faecal bulk), and pectin (which is exceptionally detoxifying). Pectin also helps lower cholesterol, eliminates bile acids from the intestines, and chelates heavy metals such as aluminium, mercury, lead and cadmium and escorts them out of the body via the bowel.

 

The apple cleanse can be done by any healthy adult, but do check first with your doctor. Don't do this fast without the advice of your Doctor if you are underweight, pregnant, or if you have medical problems,

 

This cleanse lasts for two or three days (never more, except under your Doctor's supervision). Eat only apples, any variety, but organic if possible. You can have as many as you like, but chew them well and crunch up the seeds as well, as they contain valuable nutrients which help the cleansing. You might find it easier to put the whole apple and core in a food processor so that it breaks up the core for you. Chew the processed apple well, so that saliva with its enzymes gets incorporated into the apple.

 

During these 2 or 3 days you are not eating anything other than apples, and the only drinks are clean water and herbal tea, sweetened with a little honey if desired. Great cleansing teas during this fast are nettle, solidago (golden rod) or goldenseal. Do not use goldenseal if pregnant, or for more than a week at a time.

 

This is a fast-track cleanse and you will quite likely suffer a headache during some of this time. Make sure you're drinking enough water (1½ - 2 litres a day).

 

----------

 

I have done this a few times. It is a GREAT way to detoxify your body. And not a bad idea to do it once a year maybe twice

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Azat jan this is really fascinating I am also due for pipes cleaning. Are you rushing to toilet often with diarrhea? The reason I am asking that while on this cleanse I will be working as well. By the way I read somewhere (can’t remember where) that apple seeds contain traces of Cyanide and not recommended for consumption.

 

Just did a gogol search on apple seeds and backle your seat Azat,many sites saying things like this

Apple seeds from a single apple that are swallowed whole or chewed and eaten in such small quantities are harmless. A single case of fatal cyanide poisoning has been documented in an adult who chewed and swallowed a cup of apple seeds. Why? Unknown!

 

Since the cyanogenic glycosides in apple seeds must be hydrolyzed in the gastro enteric tract before cyanide is released, several hours may elapse before symptoms appear. Symptoms may include abdominal pain, vomiting, lethargy and profuse sweating.

 

Cyanosis is not inevitable. In severe intoxications, coma develops and may be accompanied by titanic convulsions, muscle flaccidity and incontinence. Conscious patients may require only gastric lavage (stomach pumped) to recover completely.

 

Azat

but chew them well and crunch up the seeds as well, as they contain valuable nutrients which help the cleansing.

That is exactly what every site I checked said not to do since moistening the seeds by crushing them releases the cyanide.

Edited by Armat
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No not at all Armat jan. However I do have to mention one thing. I do not drink much water. Normally about 2-3 cups a week(yes a week) but because of this I am doing about a liter(forcing myself)

 

the last day you go more often but nothing bad.

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Yes el asum em  mi tesak  hota  halis  forumits :ap:

Es amen@  PorHarik en  k@pel Babam

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:lol2:

 

 

Ed....ewwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww

 

Armat,I had heard that the seeds contain cyanide...I saw a report on TV,where this young man said he cured his cancer eating massive amounts of apple seeds...I can't remember the details now,but he was convinced it cured his cancer.

who knows....

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