I have been taking flex oil along with cod lever oil 3 times a day for 5 years, with moderation of good red wine and healty diet its (the wine) is even better for your A. colestorol . B diabetics. C. promotes good colestorol.
in and when i was in jermuk Armenia, i waked 5 km a day, drunk jermuk water 3 times a day, lost 10 klg. in 10 days and drunk good Areni red wine (almost a bottle a day) finale blood tests were absolutely perfect.
its not the consuption of alcohol, along with many factors, stress mainly, even water can harm you, its not what you eat and drink, its when, how, what surcemstances you have in life and ........etc.
My grandfather smoke 3 paks of Avrora a day, drunk 100-200 grams of tuti oxi, ate oteh bottle of matsun and rockfore cheese.
he dies at the age of 92 with natural couses. me, I'll be lucky to reach the age of 65, i dont abuse alcohol, smoke maybe 2 or 3 a day, eat fish and very ballanced diet...but have very stressful life (work)
Ashot jan dard me ara apo, ker xmi qef ara sharunak, qyavr@ xali a votit tak