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angel4hope

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hey guys, i wanted to know, what do you do when youre really pissed off or angry, sad....I know some people deal with it through viloence or what not, but Im just asking for things like hmmm....having a punching bag---punching it till your knuckles are raw...driving your car really fast....listening to real loud crazt rock music...or what else?//
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:nono: violence is never the answer

 

when i'm mad, i yell, jump, run and throw things so they break, but then i realize how stupid and useless that is :rolleyes:

i sometimes call a friend if i really just have to get my anger out and just talk to someone or i listen to some nice calm music.

:)

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thanx... but i never said i solve it through violence....it was just one example from a couple that i pointed out chick... i hate violence2...but sometimes when people are violent towards you, the best you can do is strike back....EXAMPLE--no im not being abused so dont ask..lol
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most of the time, i get really violent, especially when my mom pisses me off, but i just slam the door shut so that i wouldn't actually attack her.. sometimes i just start hitting at the wall with my fists (yes, it does hurt), and sometimes i just burn my fingers with cigarettes, until I've calmed down. if the person who has annoyed me is a stranger, i just walk away as quickly as i can, so that i wouldn't actually punch him (i wouldn't use violence against women).. however, recently i've been trying to take a deep breath and calm down and think rationally, so i don't just rush out when i'm pissed off in front of others.

 

i've often used drinking as a way out of anger. sometimes i play music at max volume when i'm at home, just cos when my mom starts b*ing, she doesn't stop and it pisses me off even more to sit there and listen to her talking by herself.. lol.. i guess we're a crazy family haha.. :o

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hey guys, i wanted to know, what do you do when youre really pissed off or angry, sad....I know some people deal with it through viloence or what not, but Im just asking for things like hmmm....having a punching bag---punching it till your knuckles are raw...driving your car really fast....listening to real loud crazt rock music...or what else?//

Play Grand Theft Auto Vice city

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why do so many people turn on very loud music when they're angry? that makes u even more angry and isn't the whole idea to just be calm and to just chill or relax? :o

 

another good way is to scream into a pillow. i never did that actually but it is kind of helpful isn't it? :huh:

so.....yea :)

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I shut up, wait till i can get to my dirt bike, then ride........ ride fast, through anything thinking i dont give a sh*** if i crash, ride through rocks not eve slowing down ride on the highway **(illegalr for dirt bikes, gotta be atlest 60' away)*** passing other vehicles is the best, cause i get to see anooyed expressions as i pass them....

 

But if i am away from my bike @ glendale... then i shut the hell up and go away from whos making me mad, usually go to gym, better to waste energy usfully then hitting the wall,, did that few times, dan is right it HURTS!!!! But iv seen the best way to handl it is to shut up.... plain and simple... shut up!

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I love allarmeniagirl... LMAO... yes it does hurt,, and we keep hitting it for no reason,, we just pissed.. LOL.... but i like your clueless attitude... :) :D  :rolleyes:  ;)

u love me already? it's only been one day. :rolleyes: hmmmmm

 

may i suggest hitting a pillow? same energy goes into it, but the pain is so different(no pain). :D

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I shut up, wait till i can get to my dirt bike, then ride........ ride fast, through anything thinking i dont give a sh*** if i crash, ride through rocks not eve slowing down ride on the highway **(illegalr for dirt bikes, gotta be atlest 60' away)*** passing other vehicles is the best, cause i get to see anooyed expressions as i pass them....

 

But if i am away from my bike @ glendale... then i shut the hell up and go away from whos making me mad, usually go to gym, better to waste energy usfully then hitting the wall,, did that few times, dan is right it HURTS!!!! But iv seen the best way to handl it is to shut up.... plain and simple... shut up!

Gevo? You GOT a DIRT BIKE! Man I thought I was the only bike nut here.To bad I am not in CA.California has some great wild places to ride and not to mention 70-90 temp in winter.I hate you people! I am stuck here in this freakin cold...

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When I get angry, I tend to listen to slow music or I just write my feelings on paper. Usually, I just go to my Dad for advice..My dad and I communicate very well and sometimes I'll go to my mom. It depends what/who I'm mad at  :D

i hear that. :) i talk to my mom.......she understands everything.

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I also tend to keep my anger to myself. Unless, if it's my parents that have really upset me (which doesn't happen that often) I'll really make sure that they'll find out about it. The rest of the times I just practice my piano more passionately and effectively. (I'm a piano major in college.)
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hmmmm, men difinitely handle stress and anger differently than women.

also, if it hurts to hit ur hand against a wall, why continue to hit it? don't u get more angry from the pain? lol

:)

Get angry from the pain? Hell no.. lol.. It makes me feel all good inside. lol.. I'm serious. And that's the whole point -- to hurt yourself so that you can either forget your anger or have pain replace it until the anger goes away by itself. :D

 

As for using a pillow, ummm, what's the point of using a pillow in that case - it doesn't hurt you... :huh: Pillows have never worked for me, and they make me even angrier.. :angry:

 

I post at HyeForum

loool, if I do that when I'm angry, I can assure you I'd be banned in less than 1 minute. ;) :lol:

 

It's pretty bad when I'm angry.. Blood pressure / asthma problems lol.. :(

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Get angry from the pain? Hell no.. lol.. It makes me feel all good inside. lol.. I'm serious. And that's the whole point -- to hurt yourself so that you can either forget your anger or have pain replace it until the anger goes away by itself.  :D

 

As for using a pillow, ummm, what's the point of using a pillow in that case - it doesn't hurt you...  :huh: Pillows have never worked for me, and they make me even angrier..  :angry:

:huh: u have no idea how strange and weird that sounded. lol. but ok, i'll take ur word for it that...and i quote...."it makes.." you .."feel all good inside.." :rolleyes:

 

now 4 the idea of pillows making u angry? hmmm, but they are so comphy and soft. if u don't like pillows then u must fight when u sleep. :D

jk :)

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hey guys, i wanted to know, what do you do when youre really pissed off or angry, sad....I know some people deal with it through viloence or what not, but Im just asking for things like hmmm....having a punching bag---punching it till your knuckles are raw...driving your car really fast....listening to real loud crazt rock music...or what else?//

I hardly ever get mad at anything or anyone…it has to be something very big from me to get mad about. In those kinds of situations I do speak my mind very calmly and leave immediately so others don’t even get the chance to talk back..(Don’t yell because others wont listen)…all I have to say speak your mind express how you feel… don’t think too hard on what you should’ve said or why you didn’t act in certain way… more you think about it more angry/sad you get….

 

Peace :)

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